Rok Health and Fitness

Classes

Rok Fitness

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    Wednesday

    FIT360


    5:00 AM (Wed) Register
    Membership Classes
    • Size

      1-40 0% filled. (40 Spots Remaining)

      0% Filled
    • About FIT360

      FIT360 Program w /Diane

    • Register

    Spin


    5:00 AM (Wed) Register
    Membership Classes
    • Size

      1-20 0% filled. (20 Spots Remaining)

      0% Filled
    • About Spin

      Spin w/ Pat

    • Register

    Spin


    6:00 AM (Wed) Register
    Membership Classes
    • Size

      1-20 0% filled. (20 Spots Remaining)

      0% Filled
    • About Spin

      Spin w/ Tommy

    • Register

    TRX


    6:00 AM (Wed) Register
    Membership Classes
    • Size

      1-40 0% filled. (40 Spots Remaining)

      0% Filled
    • About TRX

      TRX Program w/ Pat

    • Register

    FIT360


    8:45 AM Register
    Membership Classes
    • Size

      1-40 0% filled. (40 Spots Remaining)

      0% Filled
    • About FIT360

      FIT360 Program w/ Corynne

    • Register

    Spin


    9:00 AM (Wed) Register
    Membership Classes
    • Size

      1-20 0% filled. (20 Spots Remaining)

      0% Filled
    • About Spin

      Spin w/ Joanne

    • Register

    Zumba


    9:00 AM (Wed) Register
    Membership Classes
    • Size

      1-35 0% filled. (35 Spots Remaining)

      0% Filled
    • About Zumba

      Zumba w/ Nando Boogie ZEE!

    • Register

    Les Mills Body Pump


    10:00 AM (Wed) Register
    Membership Classes
    • Size

      1-30 0% filled. (30 Spots Remaining)

      0% Filled
    • About Les Mills Body Pump

      Body Pump w/ Jill

    • Register

    Senior Fit


    11:15 AM (Wed) Register
    Membership Classes
    • Size

      1-35 0% filled. (35 Spots Remaining)

      0% Filled
    • About Senior Fit

      Senior Fit w/ Jill

    • Register

    FIT360


    6:00 PM (Wed) Register
    Membership Classes
    • Size

      1-40 0% filled. (40 Spots Remaining)

      0% Filled
    • About FIT360

      FIT360 Program w/ Maria

    • Register

    Zumba


    6:15 PM (Wed) Register
    Membership Classes
    • Size

      1-35 0% filled. (35 Spots Remaining)

      0% Filled
    • About Zumba

      Zumba w/ Louraine

    • Register

    Spin


    6:30 PM (Wed) Register
    Membership Classes
    • Size

      1-17 88% filled. (2 Spots Remaining)

      88% Filled
    • About Spin

      Spin w/ Tommy

    • Register

    BOXING


    7:00 PM (Wed) Register
    Membership Classes
    • Size

      1-40 0% filled. (40 Spots Remaining)

      0% Filled
    • About BOXING

      Boxing Program w/ Joe

    • Register

    FIT360


    7:30 PM (Wed) Register
    Membership Classes
    • Size

      1-40 0% filled. (40 Spots Remaining)

      0% Filled
    • About FIT360

      FIT360 w/ Louraine

    • Register