Rok Health and Fitness

Classes

Rok Fitness

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    Sunday

    Spin


    7:15 AM (Sun) Register
    Membership Classes
    • Size

      1-21 95% filled. (1 Spots Remaining)

      95% Filled
    • About Spin

      Spin w/ Tommy

    • Register

    Spin


    8:30 AM (Sun) Register
    Membership Classes
    • Size

      1-21 100% filled. (0 Spots Remaining)

      100% Filled
    • About Spin

      Spin w/ Tommy

    • Register

    Kick, Pedal & Push


    9:30 AM (Sun) Register
    Membership Classes
    • Size

      1-21 29% filled. (15 Spots Remaining)

      29% Filled
    • About Kick, Pedal & Push

      Boxing on the bags, Kettlebells and Spin w/ Tommy

    • Register

    Les Mills Body Pump


    10:30 AM (Sun) Register
    Membership Classes
    • Size

      1-20 0% filled. (20 Spots Remaining)

      0% Filled
    • About Les Mills Body Pump

      Les Mills Body Pump w/ Jill

    • Register